For many of you, everyday life is currently simply "upside down" due to completely new structures!
The kids at home
Home office commitment
Training in fitness impossible
SOL-ID training with Rebekka Balmer offers you an option - for you, for the whole family, for the whole flat share or for you and your partner.
A 35min Pilates session. This can also be done every day as an island of movement. Have fun - and good health.
Next live session
The next Facebook live session will take place on Monday, March 23, 2020 at 6.30 p.m.
We already had such a session. Rebekka's first online Pilates lesson can be found here in the blog article.
In order to provide you with optimal training at home, SOL-ID Athletes World from Solothurn offers you a 20% discount on training tools, Pilates clothing from Casall and on drinking bottles. The discount code is: pilatesnow